Sona Organics

THE JOURNAL

Notes from the field

What is growing, what went wrong, and what to cook with eleven vegetables you did not choose. Written by the people who pack your crate.

Terraced organic fields at sunrise on a Sona Organics partner farm
FEATURED · 18 AUGUST 2026

What “certified organic” actually guarantees in India

NPOP, PGS, “natural”, “chemical-free” — four labels, wildly different meanings, and only one of them involves an auditor walking your field. Here is how to tell them apart before you pay a premium for nothing.

Harpreet Kaur  ·  9 min read  ·  Certification

Recent posts

Seasonal vegetables laid out on a kitchen table ready to cook

12 Aug 2026  ·  Cooking

Six ways to finish a box before Friday

The honest answer to the most common complaint about veg boxes: batch-roast on Tuesday and you have four dinners.

Hands cupping dark soil with a young seedling growing from it

5 Aug 2026  ·  Farming

Why our tomatoes cost more in July

Monsoon splits the fruit and halves the yield. We could import them cheaply. Here is why we do not.

Produce crates stacked at the Sona Organics collection point

29 Jul 2026  ·  Behind the scenes

A morning in the pack house, hour by hour

From the 4:40 am farm calls to the last van leaving at 15:30. What actually happens to your crate.

A weekly Sona Organics veg box packed with seasonal vegetables

22 Jul 2026  ·  Seasonality

The Punjab growing calendar, month by month

Print it and stick it inside a cupboard door. Everything that grows here, and the weeks it is actually good.

A Sona Organics delivery van on its morning route through Amritsar

15 Jul 2026  ·  Sustainability

41,000 cardboard boxes we did not use

The returnable crate system, what it cost to set up, and the one thing that nearly killed it.

Terraced organic fields at sunrise on a Sona Organics partner farm

8 Jul 2026  ·  Farming

Meet Balbir Singh, the first farm

Four acres in Verka, two failed seasons, and the cauliflower nobody would buy at a fair price.

Get the harvest list every Monday

What is peaking, what is finished, and one recipe worth cooking. No promotions, ever.

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